Top Aurvedic Herbs

Turmeric, or haridra, is the Indian spice which gives curry its golden color. It has been used in Ayurvedic medicine
for thousands of years, but it has also been studied scientifically in modern day. It is naturally anti-inflammatory, antioxidant and helps strengthen the immune system. It has been shown to be effective in treating arthritis, diabetes and even cancer. Keep this herb handy in the spice rack!

Recommended For You

About the Author: Sriram

Leave a Reply

Your email address will not be published. Required fields are marked *